Spring 2020 – Strength & Speed Camp
This camp will teach the fundamentals of weight training and speed development.
Each training session is designed to improve an athlete in key areas such as:
- strength and power
- explosive movements
WHO: Any male or female athlete presently in 5th-8th grade
WHEN: Mondays and Wednesdays 6-7:30pm (March 2-Mar 25)
Mon, Mar 2/Wed, Mar 4
Mon, Mar 9/Wed, Mar 11
Mon, Mar 16/Wed, Mar 18
Mon, Mar 23/Wed, Mar 25
WHERE: Meet in the Fishers Main Gym (enter door FH6). Weight room and gymnasium will be utilized.
Questions: Please contact Josh Jones at firstname.lastname@example.org
COST: $60 due on first day of camp or you can mail in (info below)
Check: payable to FHS Athletic Department, *You may also bring your check payment to the first day of camp.
Please remit a check by mail to
Fishers High School
Strength and Speed Camp
C/O Josh Jones
13000 Promise Road
Fishers, IN 46038