2019 Fall Strength Camp

2019 Fall Strength Camp

This camp will be led by Head Strength Coach Josh Jones and will utilize the weight room to teach the fundamentals of weight training and plyometrics. Each training session is designed to improve an athlete in key areas such as strength, power, flexibility, and explosiveness.

  • WHO:   Current 6th, 7th, or 8th grade male or female
  • TIME:  6:00-7:00 pm
  • DATES:
    • Mon, Oct 28/Wed, Oct 30th
    • Mon, Nov 4th/Wed, Nov 6th
    • Mon, Nov 11th/Wed, Nov 13th
    • Mon, Nov 18th/Wed, Nov 20th
  • WHERE:  Meet in the weight room (enter door FH6)
  • COST:  $50 due on first day of camp or you can mail in (info below)
  • Please indicate T-Shirt size on the registration form


2. Make Payment online at GoFan or with check

Please feel free to pay online at GoFAN, remit a check in the mail, or pay at the first day of camp.

Check: payable to FHS Athletic Department

Please remit a check by mail to: 

*You may also bring your check payment to the first day of camp.

Fishers High School

Strength and Speed Camp

C/O Josh Jones

13000 Promise Road

Fishers, IN 46038

Any questions please contact Josh Jones at jfjones@hse.k12.in.us